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Mayo Clinic on healthy weight
Mayo Clinic on healthy weight
Publisher
Mayo Clinic
Publication Date
©2000
Edition
1st ed.
Language
English
Book
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Description
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Published Reviews
Table of Contents
From the Book - 1st ed.
Where to start
Are you too heavy?
What causes obesity?
Is your health at risk?
Measuring the challenge
Fundamentals of healthy eating
Converting knowledge to action
Color guide to healthy eating
Physical activity
Changing attitudes and actions
When the going gets touch
Other eating plans
Medications for weight loss
Surgery for weight loss
Recipes you can rely on.
Author Notes
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Subjects
Subjects
Exercise
Weight loss
More Details
Contributors
Hensrud, Donald D
Mayo Clinic
ISBN
9781893005051
9781893005143
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