Part I: Hypertension and its related risks. Hypertension: Action alert
Understanding blood pressure
Heart attacks, strokes, and other hazards of hypertension
The primary causes of hypertension
Less obviuos causes of hypertension
Insulin resistance: An underlying cause of hypertension
The dangers of antihypertensive drugs. Part II: Safe, effective natural therapies for hypertension. Salt and potassium: dynamic duo for healthy blood pressure
Nutritional supplements against hypertension
The Whitaker wellness diet for high blood pressure
The hypertension-water connection
Exercise your way to healthier blood pressure
Reduce the stress in your life
Additional therapies for hypertension
