From the Book - 3rd edition.
Part 1: The what, when and why of fibromyalgia
Chapter 1: Fibromyalgia is real
Chapter 2: Recognizing the key fibromyalgia symptoms
Chapter 3: Learning possible causes of FMS
Chapter 4: Understanding FMS pain
Part 2: Finding out if you have fibromyalgia
Chapter 5: Who gets picked to have fibromyalgia?
Chapter 6: Identifying diseases often confused with FMS
Chapter 7: Working with a good fibromyalgia doc: you need a true believer
Chapter 8: Getting physical: your initial exam and diagnosis
Part 3: Looking at all your treatment options
Chapter 9: Medicating the problem: over-the-counter drugs
Chapter 10: Prescribing health with medications
Chapter 11: Using hand-on therapies
Chapter 12: Considering alternative remedies and treatments
Part 4: Modifying your lifestyle: small changes, big results
Chapter 13: Depressurizing yourself: controlling the stress-eyed monster
Chapter 14: Sweet dreams! Resolving sleep issues
Chapter 15: Exercising, losing weight, and avoiding problem foods
Chapter 16: Coping with emotions: your own
Part 5: Managing fibromyalgia at work and at home
Chapter 17: Working with fibromyalgia
Chapter 18: Helping loved ones with your fibromyalgia
Chapter 19: Helping someone you care for who's hurting
Chapter 20: Parenting a child or teen with fibromyalgia
Chapter 21: Ten alternative remedies that help people with fibromyalgia
Chapter 22: Ten mistakes to avoid with fibromyalgia
Chapter 23: Ten ways to beat brain fog
Chapter 24: Ten fibromyalgia myths
Appendix B: Fibromyalgia medications
Appendix C: Resources and support
