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The early sprouts cookbook
Author
Publisher
Redleaf Press
Publication Date
c2012
Language
English
Description
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Table of Contents
From the Book - 1st ed.
Acknowledgments
1: Importance of nutrition in the early childhood years
2: Early sprouts approach
3: Early sprouts and the early learning guidelines
4: Cooking With young children
5: Breakfast Recipes:
Baked apple French toast squares
Apple baked oatmeal
Bell pepper breakfast burritos
Creamy cranberry-brown rice pudding
Hearty apple & raisin cereal
Harvest muffins
Maple granola yogurt parfait
Cinnamon-oatmeal pancakes
Whole grain strawberry-blueberry scones
Whole grain scones with raisins
Whole grain cranberry-orange scones (dairy free)
Whole grain lemon-poppy scones
Zucchini-tomato casserole
6: Lunch Recipes:
Bell pepper veggie burgers
Boston baked bean cups
Chili bean cups
Broccoli-cheddar soup
Chicken fajitas
Hummus & veggie bar
Macaroni, squash, & cheese
Pasta with peas & carrots
Whole grain veggie pizza
Sweet potato & black bean quesadillas
Vegetable lasagna
7: Snack Recipes:
Apple snack cake
Cheesy spinach squares
Whole wheat pumpkin (or squash) muffins
Vegetable fritters
Zucchini-oatmeal cookies
Fresh fruit & dips:
Cinnamon & vanilla yogurt dip
Strawberry yogurt dip
Strawberry soy yogurt dip (dairy free)
Raw veggies & dip:
Veggie herb dip
Spinach dip
Yogurt ranch dip
Soy ranch dip (dairy free)
Roasted vegetables:
Italian-style roasted cauliflower
Indian-style roasted cauliflower
Dijon-parmesan roasted cauliflower
Honey-balsamic roasted cauliflower
Roasted root vegetables
Smoothie extravaganza:
Berry-banana smoothie
Mango smoothie
Banana-butternut squash smoothie
Pineapple-spinach smoothie
8: Recipes For Celebrations:
Winter celebrations:
Gingerbread pancakes
Pear applesauce
Spring celebrations:
Spinach & strawberry salad
Streusel-topped rhubarb coffee cake
Summer Celebrations:
Turkey burgers
Sweet potato wedges
Autumn Celebrations:
Squash & apple soup
Multigrain rolls
Birthday Celebrations:
Carrot cake
Butternut squash cake
9: Original early Sprouts Recipes:
Cherry tomatoes with honey mustard dip
Chinese-style green beans
Bell pepper-couscous castles
Cheddar & chard quesadillas
Carrot-oatmeal cookies
Butternut squash pancakes
Pasta with garlic-parmesan tomato sauce
Green bean wontons with dipping sauce
Confetti corn muffins
Pita pocket pizzas
Honey-glazed carrots
English muffin pizzas with homemade sauce
Sesame seed green beans
Lemony Swiss chard pasta
Carrot sticks with vanilla dip
Tomato & cheese quesadillas
Green & orange pasta salad
Bell pepper & pineapple fried rice
Butternut squash fries
10: Partnerships With Families
Appendix: Children's picture book list
References
Indexes:
Subject index
Recipes and ingredients index.
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Contributors
ISBN
9781605540429
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