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When likes aren't enough: a crash course in the science of happiness
When likes aren't enough: a crash course in the science of happiness
Author
Bono, Tim
Publisher
Grand Central Life & Style
Publication Date
2018.
Language
English
Book
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Table of Contents
From the Book - First Edition.
The holy grail of young adulthood
The common denominator of happiness
A healthy mind in a healthy body
Sweet dreams
Attention training
Failing better
Willpower
The time paradox
Managing the inevitable bad day
Social connection.
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Author Notes
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Subjects
Subjects
Emotions
Happiness
PSYCHOLOGY / Emotions
PSYCHOLOGY / Mental Health
Self-actualization (Psychology)
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Personal Growth / Self-Esteem
Self-help publications
Self Help
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Contributors
Bono, Tim
Author, Reader
ISBN
9781538743416
9781549167485
UPC
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