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How to focus: a monastic guide for an age of distraction
How to focus: a monastic guide for an age of distraction
Author
Cassian, John
Publisher
Princeton University Press
Publication Date
2024.
Language
English
Book
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Description
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Published Reviews
Table of Contents
From the Book
Goals
Frustration
Warming up for fiery focus
A mantra
Memories
Slip-ups
Getting away from it all.
Excerpt
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Author Notes
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Subjects
Subjects
Attention
Attention -- Early works to 1800
Distraction (Psychology)
Distraction (Psychology) -- Early works to 1800
Philosophy
Religion
Self Help
Spiritual life
Spiritual life -- Early works to 1800
More Details
Contributors
Cassian, John
Author
Cassian, John,approximately 360-approximately 435
Kreiner, Jamie,1982-
translator
ISBN
9780691208084
9780691250151
UPC
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