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The illustrated happiness trap: how to stop struggling and start living
The illustrated happiness trap: how to stop struggling and start living
Author
Harris, Russ, 1962-
Publisher
Shambhala
Publication Date
2014.
Language
English
Book
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Table of Contents
From the Book
How to use this book
Introduction
Fairytales
Vicious cycles
The basics of ACT
The great storyteller
True blues
Troubleshooting defusion
Demons in the boat
Drop the struggle
Troubleshooting expansion
Great connections
You're not who you think you are
Follow your heart
The 1000-mile journey
Finding fullfillment
A life of plenty
Willingness
A meaningful life.
Author Notes
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Subjects
Subjects
Happiness
Popular Work
More Details
Contributors
Aisbett, Bev
ISBN
9781611801576
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