1. Water : the spiritual character of the Native American: Buffalo Calf Woman : the coming of the sacred pipe ; Black Elk's vision ; Pilgrims, Founding Fathers, and the Indians ; Red, white, black, and yellow ; The significance of four
2. Earth : the seven Mother Earth ceremonies: The natural way ; The peace pipe ceremony and the crystal ; The sewat lodge ceremony ; Crying for a vision ; The Sioux sun dance ; The yuwipi or spirit-calling ceremony ; The making of relatives ; The giveaway ceremony ; Sioux ceremonial history
3. Air : bringing forth your own Mother Earth wisdom: The making of the pipe ; Building a sweat lodge ; Shield making and understanding the sacred hoop ; Receiving your Earth name and finding your wotai stone
4. Fire : healing Mother Earth in your own community: Conducting ceremony ; Earth Day ceremony ; Mitakuye oyasin : we are all related
Appendix A. Lakota Mother Earth relationship world list
Appendix B. Prayer to the Six Powers of the Universe
Appendix C. Name glossary
Appendix D. Sweat Lodge Checklist.