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6 week six-pack: levels 1& 2 workouts
6 week six-pack: levels 1& 2 workouts
Publisher
Lions Gate Films
Publication Date
[2010]
Language
English
DVD
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Description
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Published Reviews
Table of Contents
From the DVD
Level 1 (approx. 35 min.)
Level 2 (approx. 35 min.) A hand weight and mat are recommended.
Excerpt
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Author Notes
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Subjects
Subjects
Abdominal exercises
Ejercicios para adelgazar
Instructional films
Reducing exercises
Video recordings for the hearing impaired
More Details
Contributors
Lions Gate Films
Michaels, Jillian
ISBN
9786313865031
UPC
031398125136
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