Precious little sleep: the complete baby sleep guide for modern parents

Preface

Introduction: My journey in baby sleep

Baby sleep : essentials

The party that is newborn sleep

Bedtime is the new happy hour

How babies sleep

Baby sleep power tools

Teaching baby to sleep, part 1 : SWAP (Sleep With Assistance Plan)

Teaching baby to sleep, part 1 : SLIP (Sleep Learning Independence Plan)

Handling night waking after SWAP or SLIP

Eating and not sleeping

Becoming the zen nap ninja master

Why, when, and how to wean off your sleep power tools

(Un)common sleep setbacks

Older kids, siblings, and twins

The last word

Appendix : potential medical complications for sleep.