Introduction: The Pope and I: A Swiss Guard's Story
Chapter 1. Know Who You Are: The Importance of Vocation
Chapter 2. Know God: The Power of Prayer
Chapter 3. Know What's Right: Ethics and the Human Person
Chapter 4. Know How to Choose What's Right: Exercising Your Free Will
Chapter 5. Know Where You Are and Where You Are Going: Bridging the Paradox of Planning for the Future yet Living in the Present
Chapter 6. Know Your Team: The Value of Cultivating and Synchronizing Talent
Chapter 7. Live as a Witness: The Testimony of Right Action
Chapter 8. Live a Balanced Life: All Things in Moderation
Chapter 9. Live Detachment: Intentional Humility and Poverty
Conclusion Back in the Barracks