1. The great gender shift
2. Me Tarzan, you Jane : the biology of gender
4. Beyond metrosexualmania : the übersexual
5. Man as king of the castle
6. The tables turn for women
7. Mass media, advertising & the modern man
8. Real men and their real role models
9. New rules for the mating game
10. How are men handling the sea changes?
Conclusion : M-ness : the bright future of men.