Intro; Title Page; Table of Contents; Small changes make big gains; Make friends; Choose face-to-face contact; Socialise to feel good; Help others instead of yourself; Practise self-reflection; Know your history; Money can buy happiness if spent correctly; Save money; Avoid being a bank to your friends; Take an interest in others; Learn three things about a person; Maintain eye contact; Make individual eye contact when giving a speech; Educate yourself; Monitor your speech; Sleep to socialise; How are your friends influencing you?; Carpool; How are you influencing others?
