Codependent no more workbook

Acknowledgments

Introduction: Suggested Uses for This Workbook

Lessen 1. The Stairway to Life

Lesson 2. Recognizing Your Teachers

Step 1

Lesson 3. The Believers

Step 2

Lesson 4. Surrender to Destiny

Step 3

Lesson 5. You're a Keeper

Step 4

Step 5

Lesson 6. Ready?

Step 6

Step 7

Lesson 7. Creating Self-Respect

Step 8

Step 9

Lesson 8. Keep It Clean

Step 10

Lesson 9. Finding and Aligning with Your Purpose

Step 11

Lesson 10. Reaching the Mountaintop

Step 12

Bibliography

Appendix A. The Twelve Steps of Various Organizations

Appendix B. Resources

About the Author