Part I. Your question: What's happened to my body?
Syndrome W? what's in a name?
Finding your Syndrome W doctor
Going for the gold (standard test)
Formulas for moving forward
The Syndrome W cycle you can't live with
Part II. Your answer: The mogul protocol
Creating the mogul protocol
Defining Syndrome W and going public
Moving beyond classic Syndrome W with other chronicles
Are you sure you don't mean Syndrome X?
Part III. Your eating plan: waist management
Head start: launching the mogul protocol
Five easy pieces and the 4-3-2-1 pyramid
Solutions for the sandwich generation
The right stuff: getting your kitchen in gear
You can't be too organized
Part IV. Your lifestyle: Strategies for change
Facts & figures: Losing weight by getting science
Behavior modification for long-term weight loss
Staying on track everywhere you go
All things aerobic and a bit of heresy
Finale handouts and hints
Part V. Your recipes: Delicious recipes from great chefs.
