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25 Lessons in mindfulness: now time for healthy living
25 Lessons in mindfulness: now time for healthy living
Author
Ameli, Rezvan
Publisher
American Psychological Association
Publication Date
[2014].
Language
English
Book
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Table of Contents
From the Book - First edition.
Why be mindful, and how?
Cultivating attention
Cultivating compassion.
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Subjects
Subjects
Buddhism
Buddhism -- psychology
Meditation
Meditation -- Buddhism -- Psychology
Meditation -- psychology
Meditation -- Therapeutic use
methods
Psychology
Psychotherapy
Psychotherapy -- methods
Psychotherapy -- Religious aspects -- Buddhism
Religious aspects
Therapeutic use
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ISBN
9781433813238
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