From the Book - First edition.
The pre-mortem: this thing called your life
The astonishingly alive zones: where would you plot yourself?
A date with death: a brief introduction to the end of your life
Deathly denial: avoiding your existential crisis
The ultimate wake-up call: brushes with death
Regrets: those (helpful) little assholes
Habits: the blunting of our aliveness
Living wider with vitality: fun + pleasure + joie de vivre
Living deeper with meaning: plunging the depths of purpose
The paint by numbers part: specific actions to live in vivid color
The postmortem: the great big "So now what?" before you bite the biscuit.
