Soul food: stories to nourish the spirit and the heart

Foreword / Jon Kabat-Zinn

1. Extraordinary Possibilities and the Greatness of the Heart

2. The Courage Within Us

3. A Little Attention Makes All the Difference

4. Finding Light in the Darkness

5. Compassion and the Need to Touch One Another

6. The Triumph of the Human Heart

7. Here and Now: Simplicity with What Is

8. Who Shall Judge?

9. Faith or Foolishness?

10. Ideas or Wisdom?

11. Cause and Effect

12. Wisdom Brings Balance

13. The Nothing That Contains Everything

14. Discovering One's True Path

15. Letting Go into Our Freedom

16. Teaching Through Being.